DIET TWEAKS TO LOSE WEIGHT WITHOUT COUNTING CALORIES by @stay_strong60


I get it, counting and tracking calories can be a pain in the a*s if you are someone who is starting your weightloss journey. Even I was someone like any of you who ended up confused and stressed over it when starting out my weightloss journey.

What happens when we decide to go for it without tracking your calories, we often end up limiting too much calories or underestimating it. Well, here are some dietary tweaks for you to follow while trying to lose weight .

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Lose weight in just few seconds


 


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